News

  • Renee’s Journey

    Fitness has been one of my ways to escape. I’ve been through so much in my life and didn’t know where to release my stress and pain. I grew up in f...
  • Monroe's Journey

    I used to think I was in shape when I was younger because I lifted weights, or “worked out.” This was in my teens and early 20s. Fast forward to p...
  • Joni's Journey

    The best thing about the fitness community is the unique and beautiful journey we all go on. Rather if its to better ourselves, heal ourselves, or simply something to do we all have our own story. Submit your journey to our email and be featured next!